Cristal is a storyteller, advocate, and author whose journey reflects resilience, self-discovery, and the power of healing through narrative. Her life has been shaped by overcoming childhood hardships, navigating language barriers, and discovering a hearing disability at the age of 21—experiences that strengthened her voice and deepened her sense of purpose.

Through her healing journey, Cristal has worked to confront family secrets, break generational cycles, and reconnect with her inner child. These experiences became the foundation for her writing and personal transformation, allowing her to reclaim her narrative with courage and clarity.

She is the author of Mil Mujeres en Mí, a powerful collection of stories honoring the women who have shaped her identity and strength. Her work highlights the importance of healing mother-daughter relationships, breaking toxic patterns, and embracing one’s full truth.

In this episode of Inner Niña Podcast, Cristal shares her deeply personal story of transformation and empowerment. Her journey is a reminder that healing begins when we give ourselves permission to be seen, heard, and fully expressed.